Hi! I’m Roger Bester, Your Happiness Coach and creator of "The Health and Happiness System!"
Are you stressed out, anxious, living on the edge and praying for relief and calm? How would you like to live a happy and healthy life with passion, vitality and longevity?
I can help. When we work together, one-on-one, using my Health and Happiness System, we’ll help free you of your negative emotions and stress.
How Does It Work?
We’ll focus on conscious breathing, releasing negativity and letting go of stress and muscle tension while strengthening the immune system and producing more oxygen and deeper sleep.
We’ll also work on your sense of self to help you cultivate love and appreciation of the magnificence and uniqueness of your own body, mind, and spirit. A healthy sense of self brings with it totally new perspectives.
I am a very high energy and fun loving 82 year old, completely free of the usual aches and pains people my age often complain about. I was born in the UK with a curious mind and an intense love of life, a life which continues to be a rich tapestry of color, love, courage, discovery, and wisdom. The result is this Health and Happiness system that works for all ages.
As a young man, I suffered from intense back pain for many years. Medical doctors told me I was a bit tense but offered no solution. Over time, it became obvious that my suffering was tied to my stress level and negative habits and emotions. For 3 years, in my 50s, my back was really bad and I sought help from a chiropractor. He did provide some relief, but I was seeking a permanent cure. I dug deeper and finally discovered the transformative health benefits of deep inner relaxation.
Deep breathing produces deep relaxation. Every new breath in is accompanied by conscious thoughts of peace, happiness and love. Every breath out becomes an opportunity to let go and release physical and emotional blockages such as pain, stress, anger, conflict, lack, limitation, doubt and fear.
The universe is energy! The wonderful thing is, that this energy is the life-force supporting all that is natural and organic, including us. When we harmonize with this energy we can create well-being, clarity, health, happiness and much more.
Sign Me Up!
My Health and Happiness System sessions are one-on-one with me, conducted over the phone, FaceTime, Zoom or WhatsApp. You’ll see the greatest benefit by scheduling regular weekly or bi-weekly sessions. Each session is an hour long.
You’ll also receive a one time bonus, my downloadable e-book, “Stress Gone! The Amazing Health Benefits of Deep Breathing” a perfect companion to each session and a $27 value, absolutely free of charge.
Here’s another bonus offer. If you schedule three one-hour sessions you will only pay for two. That’s 3 sessions for the price of 2. “Stress Gone! The Amazing Health Benefits of Deep Breathing” is, of course, included.
Fill in the form below, and you’ll receive an email with instructions to book a free, 15 minute, no obligation, phone call with me.
I’m looking forward to hearing about your dreams and expectations towards natural Health and Happiness.